Destiny Hendrickson 21097m row
21,097m
Meters
2:18:54.7
Time
3:17.5
Pace
1059
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 3298 |
| Drag Factor | 118 |
June 20, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:54.7 | 21,097m | 3:17.5 | 45 | 456 | 23 |
| 30:12.8 | 4,300m | 3:30.7 | 37 | 428 | 23 |
| 28:27.3 | 8,600m | 3:18.5 | 45 | 453 | 24 |
| 29:35.1 | 12,900m | 3:26.4 | 40 | 436 | 24 |
| 26:48.3 | 17,200m | 3:07.0 | 54 | 484 | 24 |
| 23:51.2 | 21,097m | 3:03.6 | 57 | 494 | 24 |
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Workout Graph
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