Destiny Hendrickson 5000m row
5,000m
Meters
28:57.2
Time
2:53.7
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 141 |
June 27, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.2 | 5,000m | 2:53.7 | 67 | 529 | 22 |
| 6:55.0 | 1,000m | 3:27.5 | 39 | 434 | 22 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 22 |
| 5:38.3 | 3,000m | 2:49.1 | 72 | 548 | 22 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 22 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 25 |
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Workout Graph
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