Destiny Hendrickson 20:00 row
3,090
Meters
20:00.0
Time
3:14.1
Pace
155
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 133 |
July 27, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,090 | 3:14.1 | 48 | 464 | 155 | 22 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 19 |
| 8:00.0 | 674 | 2:58.0 | 62 | 513 | 35 | 18 |
| 12:00.0 | 506 | 3:57.1 | 26 | 390 | 25 | 32 |
| 16:00.0 | 578 | 3:27.6 | 39 | 434 | 28 | 21 |
| 20:00.0 | 629 | 3:10.7 | 50 | 473 | 31 | 20 |
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Workout Graph
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