Destiny Hendrickson 30:00 row
5,232
Meters
30:00.0
Time
2:52.0
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 590 |
| Drag Factor | 123 |
August 07, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,232 | 2:52.0 | 69 | 536 | 20 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 533 | 20 |
| 12:00.0 | 976 | 3:04.4 | 56 | 492 | 19 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 20 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 544 | 20 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 21 |
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Workout Graph
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