Destiny Hendrickson 500m row
500
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 124 |
October 12, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 25 | 21 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 5 | 20 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 5 | 22 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 5 | 23 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 5 | 23 |
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Workout Graph
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