Destiny Hendrickson 500m row

500m

Meters

2:29.4

Time

2:29.4

Pace

25

Calories

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count53
Drag Factor124

October 12, 2021 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.4 500m 2:29.4 105 661 21
0:32.5 100m 2:42.5 82 580 20
0:29.7 200m 2:28.5 107 667 20
0:29.4 300m 2:27.0 110 679 22
0:28.9 400m 2:24.5 116 699 23
0:28.9 500m 2:24.5 116 699 23

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Workout Graph

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