Destiny Hendrickson 5000m row
5,000m
Meters
31:40.2
Time
3:10.0
Pace
255
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 97 |
May 01, 2022 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 5,000m | 3:10.0 | 51 | 475 | 20 |
| 7:01.8 | 1,000m | 3:30.9 | 37 | 428 | 19 |
| 7:08.2 | 2,000m | 3:34.1 | 36 | 422 | 18 |
| 6:53.6 | 3,000m | 3:26.8 | 40 | 436 | 19 |
| 5:25.8 | 4,000m | 2:42.9 | 81 | 578 | 23 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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