Destiny Hendrickson 4855m row
4,855m
Meters
55:44.4
Time
5:44.4
Pace
245
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 16 |
| Stroke Count | 707 |
August 27, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:44.4 | 4,855m | 5:44.4 | 9 | 329 | 16 |
| 15:12.0 | 1,800m | 4:13.3 | 22 | 374 | 17 |
| 15:45.9 | 3,600m | 4:22.7 | 19 | 366 | 17 |
| 13:23.1 | 4,855m | 5:19.9 | 11 | 336 | 14 |
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Workout Graph
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