Destiny Hendrickson 4337m row
4,337m
Meters
35:26.2
Time
4:05.1
Pace
218
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 107 |
August 30, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.2 | 4,337m | 4:05.1 | 24 | 381 | 18 |
| 9:55.0 | 1,100m | 4:30.4 | 18 | 360 | 23 |
| 8:16.8 | 2,200m | 3:45.8 | 30 | 404 | 21 |
| 8:28.8 | 3,300m | 3:51.2 | 28 | 397 | 16 |
| 8:41.2 | 4,337m | 4:11.3 | 22 | 375 | 14 |
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Workout Graph
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