Destiny Hendrickson 40:00 row
5,701m
Meters
40:00.0
Time
3:30.4
Pace
283
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 752 |
| Drag Factor | 116 |
October 06, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,701m | 3:30.4 | 38 | 429 | 19 |
| 8:00.0 | 1,064m | 3:45.5 | 30 | 404 | 19 |
| 16:00.0 | 1,200m | 3:20.0 | 44 | 450 | 19 |
| 24:00.0 | 1,116m | 3:35.0 | 35 | 421 | 18 |
| 32:00.0 | 1,104m | 3:37.3 | 34 | 417 | 18 |
| 40:00.0 | 1,218m | 3:17.0 | 46 | 457 | 21 |
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Workout Graph
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