Destiny Hendrickson 40:00 row
6,054m
Meters
40:00.0
Time
3:18.2
Pace
303
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 119 |
October 08, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,054m | 3:18.2 | 45 | 454 | 19 |
| 8:00.0 | 1,156m | 3:27.6 | 39 | 434 | 19 |
| 16:00.0 | 1,141m | 3:30.3 | 38 | 429 | 18 |
| 24:00.0 | 1,187m | 3:22.1 | 42 | 445 | 18 |
| 32:00.0 | 1,380m | 2:53.9 | 67 | 528 | 21 |
| 40:00.0 | 1,190m | 3:21.6 | 43 | 446 | 21 |
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Workout Graph
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