Destiny Hendrickson 40:00 row
5,326m
Meters
40:00.0
Time
3:45.3
Pace
264
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 701 |
| Drag Factor | 115 |
October 21, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 5,326m | 3:45.3 | 31 | 405 | 17 |
| 8:00.0 | 735m | 5:26.5 | 10 | 334 | 12 |
| 16:00.0 | 1,125m | 3:33.3 | 36 | 424 | 20 |
| 24:00.0 | 1,091m | 3:39.9 | 33 | 413 | 20 |
| 32:00.0 | 1,245m | 3:12.7 | 49 | 468 | 18 |
| 40:00.0 | 1,132m | 3:32.0 | 37 | 426 | 18 |
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Workout Graph
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