Destiny Hendrickson 5:04 row
625m
Meters
5:04.8
Time
4:03.8
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 117 |
January 01, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 625m | 4:03.8 | 24 | 383 | 18 |
| 4:00.0 | 572m | 3:29.7 | 38 | 430 | 19 |
| 5:04.8 | 54m | 10:00.0 | 2 | 305 | 15 |
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