Destiny Hendrickson 20:00 row
2,967m
Meters
20:00.0
Time
3:22.2
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 117 |
January 01, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,967m | 3:22.2 | 42 | 445 | 20 |
| 4:00.0 | 563m | 3:33.1 | 36 | 424 | 20 |
| 8:00.0 | 568m | 3:31.2 | 37 | 427 | 20 |
| 12:00.0 | 528m | 3:47.2 | 30 | 402 | 24 |
| 16:00.0 | 625m | 3:12.0 | 49 | 470 | 17 |
| 20:00.0 | 683m | 2:55.6 | 65 | 522 | 19 |
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Workout Graph
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