Destiny Hendrickson 5000m row
5,000m
Meters
35:03.4
Time
3:30.3
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
| Stroke Count | 636 |
| Drag Factor | 117 |
January 05, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.4 | 5,000m | 3:30.3 | 38 | 429 | 18 |
| 7:50.7 | 1,000m | 3:55.3 | 27 | 392 | 18 |
| 6:54.1 | 2,000m | 3:27.0 | 39 | 435 | 18 |
| 6:41.3 | 3,000m | 3:20.6 | 43 | 449 | 18 |
| 7:22.2 | 4,000m | 3:41.1 | 32 | 411 | 17 |
| 6:15.1 | 5,000m | 3:07.5 | 53 | 482 | 20 |
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Workout Graph
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