Destiny Hendrickson 500m row
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 119 |
January 13, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 23 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 23 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 24 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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