Destiny Hendrickson 4:00 row
705m
Meters
4:00.0
Time
2:50.2
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 119 |
January 13, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 705m | 2:50.2 | 71 | 544 | 21 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 21 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 22 |
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