Destiny Hendrickson 10:00 row
1,295m
Meters
10:00.0
Time
3:51.6
Pace
62
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 115 |
January 21, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,295m | 3:51.6 | 28 | 396 | 17 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 19 |
| 4:00.0 | 137m | 7:17.9 | 4 | 314 | 9 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 19 |
| 8:00.0 | 298m | 3:21.3 | 43 | 447 | 21 |
| 10:00.0 | 281m | 3:33.5 | 36 | 423 | 20 |
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Workout Graph
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