Destiny Hendrickson 500m row
500m
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 119 |
January 29, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 20 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 21 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 22 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 20 |
| 0:38.0 | 500m | 3:10.0 | 51 | 475 | 21 |
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