Destiny Hendrickson 1000m row
1,000m
Meters
6:21.9
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
March 23, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.9 | 1,000m | 3:10.9 | 50 | 473 | 21 |
| 1:36.6 | 200m | 4:01.5 | 25 | 385 | 19 |
| 1:21.9 | 400m | 3:24.7 | 41 | 440 | 21 |
| 1:10.1 | 600m | 2:55.2 | 65 | 523 | 23 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 23 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.