Destiny Hendrickson 1000m row
1,000m
Meters
6:23.6
Time
3:11.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 101 |
March 23, 2023 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,000m | 3:11.8 | 50 | 470 | 21 |
| 1:43.6 | 200m | 4:19.0 | 20 | 369 | 19 |
| 1:17.8 | 400m | 3:14.5 | 48 | 463 | 22 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 24 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 22 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 25 |
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Workout Graph
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