Destiny Hendrickson 35:16 row
4,668m
Meters
35:16.0
Time
3:46.6
Pace
236
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 100 |
January 19, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.0 | 4,668m | 3:46.6 | 30 | 403 | 20 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 18 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 31 |
| 15:00.0 | 606m | 4:07.5 | 23 | 379 | 21 |
| 20:00.0 | 620m | 4:01.9 | 25 | 385 | 21 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 15 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 16 |
| 35:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 35:16.0 | 17m | 7:50.5 | 3 | 311 | 11 |
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Workout Graph
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