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Matthew Forsythe 5,000m row

5,000m

Meters

23:17.3

Time

2:19.7

Pace

288

Calories

Average Watts128
Calories Per Hour741

March 27, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

interval down then back up of 250m