Daniel Buckley 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 120 |
October 21, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 388 | 23 | 124 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 22 | 120 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 23 | 135 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 24 | 126 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 23 | 127 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 24 | 116 |
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Workout Graph
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