Daniel Buckley 30:00 row
6,708
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 120 |
November 04, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,708 | 2:14.1 | 145 | 796 | 398 | 23 | 140 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 24 | 129 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 | 136 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 23 | 142 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 23 | 145 |
| 30:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 24 | 149 |
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Workout Graph
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