Daniel Buckley 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 119 |
November 13, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 416 | 23 | 145 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 81 | 25 | 135 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 24 | 140 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 23 | 148 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 23 | 150 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 23 | 155 |
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Workout Graph
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