Daniel Buckley 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 116 |
December 09, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 397 | 23 | 140 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 24 | 125 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 24 | 132 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 23 | 139 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 82 | 24 | 148 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.