Daniel Buckley 30:00 row
6,436
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 122 |
December 16, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,436 | 2:19.8 | 128 | 740 | 367 | 21 | 135 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 23 | 127 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 21 | 131 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 21 | 135 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 21 | 140 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 22 | 142 |
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Workout Graph
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