Daniel Buckley 30:00 row
6,925
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 121 |
January 06, 2026 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,925 | 2:09.9 | 159 | 848 | 422 | 24 | 148 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 | 138 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 24 | 144 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 24 | 149 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 24 | 153 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 25 | 158 |
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Workout Graph
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