Daniel Buckley 30:00 row
7,091
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 118 |
January 08, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,091 | 2:06.9 | 171 | 889 | 442 | 25 | 139 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 84 | 26 | 102 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 25 | 143 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 25 | 137 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 25 | 155 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 27 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.