Daniel Buckley 30:00 row
6,771
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 120 |
January 13, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,771 | 2:12.9 | 149 | 812 | 404 | 23 | 151 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 24 | 151 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 23 | 167 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 23 | 161 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 24 | 157 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 85 | 25 | 119 |
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Workout Graph
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