Daniel Buckley 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 119 |
January 15, 2026 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 814 | 405 | 23 | 135 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 24 | 122 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 23 | 130 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 23 | 137 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 23 | 138 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 24 | 149 |
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Workout Graph
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