Daniel Buckley 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 115 |
January 27, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 405 | 23 | 145 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 77 | 24 | 129 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 81 | 24 | 141 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 23 | 146 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 23 | 152 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 25 | 159 |
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Workout Graph
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