Daniel Buckley v20:00/0:10r...9 BikeErg

9,497

Meters

22:40.0

Time

2:23.2

Pace

266

Calories

Rest Distance385
Rest Time1:30.0
Overall Distance9,882
Overall Time24:10.0
Average Watts119
Calories Per Hour704
RPM92
Revolution Count2084
Power/kg1.4
Drag Factor35

May 15, 2026 11:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:40.0 9,497 2:23.2 119 704 92
20:00.0 8,163 2:27.0 110 678 90
r: 0:10 38
0:20.0 171 1:56.9 219 900 111
r: 0:10 53
0:20.0 164 2:01.9 193 900 108
r: 0:10 46
0:20.0 167 1:59.7 204 900 108
r: 0:10 46
0:20.0 169 1:58.3 211 900 111
r: 0:10 36
0:20.0 165 2:01.2 197 900 108
r: 0:10 44
0:20.0 166 2:00.4 200 900 108
r: 0:10 39
0:20.0 168 1:59.0 207 900 108
r: 0:10 39
0:20.0 163 2:02.6 189 900 105
r: 0:10 44
r385

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.