Daniel Buckley 10x2:00/0:15r row
4,721
Meters
20:00.0
Time
2:07.0
Pace
291
Calories
| Rest Distance | 421 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 5,142 |
| Overall Time | 22:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 137 |
February 18, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,721 | 2:07.0 | 170 | 873 | 27 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 29 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 27 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 27 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 27 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 27 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 27 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 26 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 27 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 27 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 27 | |
| r421 |
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Workout Graph
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