Daniel Buckley 2x6000m/3:00r row
12,000
Meters
58:10.0
Time
2:25.4
Pace
670
Calories
103
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,040 |
| Overall Time | 1:04:10.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 124 |
December 30, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:10.0 | 12,000 | 2:25.4 | 114 | 691 | 21 | 103 |
| 28:45.3 | 6,000 | 2:23.7 | 118 | 705 | 22 | 135 |
| 29:24.6 | 6,000 | 2:27.0 | 110 | 678 | 21 | 71 |
| r40 |
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Workout Graph
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