Daniel Buckley 2x6000m/5:00r row
12,000
Meters
56:25.2
Time
2:21.0
Pace
684
Calories
135
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,050 |
| Overall Time | 1:06:25.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1206 |
| Drag Factor | 126 |
January 03, 2023 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:25.2 | 12,000 | 2:21.0 | 125 | 729 | 21 | 135 |
| 28:11.9 | 6,000 | 2:20.9 | 125 | 729 | 21 | 136 |
| 28:13.4 | 6,000 | 2:21.1 | 125 | 728 | 22 | 135 |
| r50 |
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Workout Graph
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