Daniel Buckley 2x6000m/5:00r row
12,000
Meters
52:52.4
Time
2:12.1
Pace
723
Calories
155
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,045 |
| Overall Time | 1:02:52.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1280 |
| Drag Factor | 110 |
October 23, 2023 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:52.4 | 12,000 | 2:12.1 | 152 | 821 | 24 | 155 |
| 26:32.4 | 6,000 | 2:12.7 | 150 | 815 | 24 | 151 |
| 26:20.0 | 6,000 | 2:11.6 | 153 | 827 | 24 | 160 |
| r45 |
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Workout Graph
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