Daniel Buckley 2x6000m/5:00r row
12,000
Meters
53:19.6
Time
2:13.3
Pace
718
Calories
151
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,059 |
| Overall Time | 1:03:19.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1302 |
| Drag Factor | 112 |
November 07, 2023 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.6 | 12,000 | 2:13.3 | 148 | 808 | 24 | 151 |
| 26:38.8 | 6,000 | 2:13.2 | 148 | 809 | 24 | 149 |
| 26:40.9 | 6,000 | 2:13.4 | 147 | 807 | 25 | 153 |
| r59 |
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Workout Graph
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