Daniel Buckley 2x6000m/5:00r row
12,000
Meters
54:53.2
Time
2:17.2
Pace
701
Calories
146
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,055 |
| Overall Time | 1:04:53.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1276 |
| Drag Factor | 109 |
November 13, 2023 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.2 | 12,000 | 2:17.2 | 135 | 766 | 23 | 146 |
| 27:49.6 | 6,000 | 2:19.1 | 130 | 747 | 22 | 136 |
| 27:03.6 | 6,000 | 2:15.3 | 141 | 786 | 24 | 157 |
| r55 |
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Workout Graph
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