Daniel Buckley 2x6000m/5:00r row
12,000
Meters
54:45.1
Time
2:16.8
Pace
704
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,063 |
| Overall Time | 1:04:45.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1259 |
| Drag Factor | 113 |
November 18, 2023 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:45.1 | 12,000 | 2:16.8 | 136 | 769 | 23 | |
| 26:57.9 | 6,000 | 2:14.8 | 143 | 791 | 23 | |
| 27:47.2 | 6,000 | 2:18.9 | 131 | 749 | 23 | |
| r63 |
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Workout Graph
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