Daniel Buckley 2x6000m/5:00r row
12,000
Meters
54:07.9
Time
2:15.3
Pace
709
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,046 |
| Overall Time | 1:04:07.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1299 |
| Drag Factor | 112 |
December 20, 2023 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.9 | 12,000 | 2:15.3 | 141 | 786 | 24 | |
| 27:11.8 | 6,000 | 2:15.9 | 139 | 779 | 24 | |
| 26:56.1 | 6,000 | 2:14.6 | 143 | 793 | 24 | |
| r46 |
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Workout Graph
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