Daniel Buckley 2x6000m/5:00r row
12,000
Meters
53:56.0
Time
2:14.8
Pace
711
Calories
148
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,179 |
| Overall Time | 1:03:56.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1328 |
| Drag Factor | 112 |
December 27, 2023 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:56.0 | 12,000 | 2:14.8 | 143 | 791 | 24 | 148 |
| 27:34.7 | 6,000 | 2:17.8 | 133 | 759 | 23 | 144 |
| 26:21.3 | 6,000 | 2:11.7 | 153 | 826 | 26 | 152 |
| r179 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.