Daniel Buckley 2x6000m/5:00r row
12,000
Meters
50:34.5
Time
2:06.4
Pace
755
Calories
159
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,119 |
| Overall Time | 1:00:34.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 117 |
January 11, 2024 17:23:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.5 | 12,000 | 2:06.4 | 173 | 895 | 25 | 159 |
| 24:59.6 | 6,000 | 2:04.9 | 179 | 917 | 26 | 164 |
| 25:35.0 | 6,000 | 2:07.9 | 167 | 875 | 25 | 155 |
| r119 |
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Workout Graph
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