Daniel Buckley 2x6000m/5:00r row
12,000
Meters
53:05.4
Time
2:12.7
Pace
721
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,077 |
| Overall Time | 1:03:05.4 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1289 |
| Drag Factor | 126 |
January 19, 2024 11:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.4 | 12,000 | 2:12.7 | 150 | 815 | 24 | |
| 26:35.2 | 6,000 | 2:12.9 | 149 | 812 | 24 | |
| 26:30.2 | 6,000 | 2:12.5 | 150 | 817 | 25 | |
| r77 |
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Workout Graph
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