Sharon McFadden 2500m row
2,500
Meters
16:21.0
Time
3:16.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 31 |
| Stroke Count | 513 |
| Drag Factor | 76 |
June 10, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.0 | 2,500 | 3:16.2 | 46 | 459 | 125 | 31 |
| 3:19.4 | 500 | 3:19.4 | 44 | 451 | 25 | 30 |
| 3:23.3 | 1,000 | 3:23.3 | 42 | 443 | 25 | 31 |
| 3:19.5 | 1,500 | 3:19.5 | 44 | 451 | 25 | 32 |
| 3:07.6 | 2,000 | 3:07.6 | 53 | 482 | 25 | 32 |
| 3:11.1 | 2,500 | 3:11.1 | 50 | 472 | 25 | 32 |
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Workout Graph
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