Sharon McFadden 2500m row
2,500
Meters
16:56.0
Time
3:23.2
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Stroke Count | 523 |
| Drag Factor | 76 |
June 14, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.0 | 2,500 | 3:23.2 | 42 | 443 | 125 | 30 |
| 3:29.8 | 500 | 3:29.8 | 38 | 430 | 25 | 29 |
| 3:28.6 | 1,000 | 3:28.6 | 39 | 432 | 25 | 31 |
| 3:27.9 | 1,500 | 3:27.9 | 39 | 434 | 25 | 31 |
| 3:15.2 | 2,000 | 3:15.2 | 47 | 461 | 25 | 31 |
| 3:14.5 | 2,500 | 3:14.5 | 48 | 463 | 25 | 32 |
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Workout Graph
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