Sharon McFadden 2500m row
2,500
Meters
16:08.6
Time
3:13.7
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 506 |
| Drag Factor | 76 |
June 15, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.6 | 2,500 | 3:13.7 | 48 | 464 | 125 | 31 |
| 3:17.5 | 500 | 3:17.5 | 45 | 455 | 25 | 30 |
| 3:16.1 | 1,000 | 3:16.1 | 46 | 458 | 25 | 31 |
| 3:12.9 | 1,500 | 3:12.9 | 49 | 466 | 25 | 32 |
| 3:13.8 | 2,000 | 3:13.8 | 48 | 464 | 25 | 31 |
| 3:08.3 | 2,500 | 3:08.3 | 52 | 477 | 25 | 33 |
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Workout Graph
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