Sharon McFadden 2500m row
2,500
Meters
16:45.6
Time
3:21.1
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 30 |
| Stroke Count | 513 |
| Drag Factor | 78 |
June 20, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.6 | 2,500 | 3:21.1 | 43 | 447 | 125 | 30 |
| 3:22.3 | 500 | 3:22.3 | 42 | 444 | 25 | 30 |
| 3:26.3 | 1,000 | 3:26.3 | 40 | 436 | 25 | 30 |
| 3:22.9 | 1,500 | 3:22.9 | 42 | 443 | 25 | 30 |
| 3:20.5 | 2,000 | 3:20.5 | 43 | 448 | 25 | 31 |
| 3:13.6 | 2,500 | 3:13.6 | 48 | 464 | 25 | 32 |
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Workout Graph
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