Sharon McFadden 2500m row
2,500
Meters
16:56.6
Time
3:23.3
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 30 |
| Stroke Count | 517 |
| Drag Factor | 77 |
July 10, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.6 | 2,500 | 3:23.3 | 42 | 442 | 125 | 30 |
| 3:26.1 | 500 | 3:26.1 | 40 | 436 | 25 | 29 |
| 3:30.3 | 1,000 | 3:30.3 | 38 | 427 | 25 | 29 |
| 3:26.2 | 1,500 | 3:26.2 | 40 | 436 | 25 | 31 |
| 3:19.2 | 2,000 | 3:19.2 | 44 | 451 | 25 | 31 |
| 3:14.9 | 2,500 | 3:14.9 | 47 | 461 | 25 | 33 |
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Workout Graph
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