Sharon McFadden 5000m row
5,000
Meters
34:05.7
Time
3:24.5
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 36 |
| Stroke Count | 1223 |
| Drag Factor | 77 |
March 30, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.7 | 5,000 | 3:24.5 | 41 | 440 | 250 | 36 |
| 6:42.1 | 1,000 | 3:21.0 | 43 | 448 | 50 | 34 |
| 6:47.8 | 2,000 | 3:23.9 | 41 | 442 | 50 | 35 |
| 6:46.2 | 3,000 | 3:23.1 | 42 | 443 | 50 | 35 |
| 6:58.1 | 4,000 | 3:29.0 | 38 | 431 | 50 | 36 |
| 6:51.5 | 5,000 | 3:25.7 | 40 | 438 | 50 | 40 |
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Workout Graph
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